Momentum 2025 Orangetheory Fitness. All About Orangetheory's Signature Workouts This year, we're making it bigger than big, orange-r than orange! We're thrilled to invite YOU to join us at Momentum 2024, taking place from September 29-30 at the Gaylord Opryland Resort & Convention Center in Nashville, TN. Orangetheory Fitness (OTF), the global leader in science-backed, technology-tracked group fitness, has announced the return of its annual Transformation Challenge, running from January 13 to March 9, 2025
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Each class is led by a certified coach and designed to push participants into different heart rate zones, specifically targeting the "orange zone" (84-91% of your maximum heart rate). Momentum Shift is a short film that spotlights our inspiring female founder, Ellen Latham, and her story as an unemployed single mom who took a chance to cha.
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This year, we're making it bigger than big, orange-r than orange! We're thrilled to invite YOU to join us at Momentum 2024, taking place from September 29-30 at the Gaylord Opryland Resort & Convention Center in Nashville, TN. Come here to discuss the workouts, the results, and get help from your fellow OTFers This year's theme encourages members to "Choose Your Reason" as a kick-start to fitness routines designed to supercharge the metabolism, build muscle and boost energy.
orangetheory fitness workout Orange theory workout, Fitness training, Exercise. Come here to discuss the workouts, the results, and get help from your fellow OTFers Detailing the inception of Orangetheory Fitness, the film takes us back over two decades to 1996, when creator and co-founder Ellen Latham was let go from her dream job as an exercise physiologist
Orangetheory Fitness Transformation Challenge Overview YouTube. Orangetheory is an ENERGIZING total body workout that includes a dynamic blend of strength and cardio to build muscle and charge the metabolism to burn more calories. We are operated and moderated by community members, and we are not affiliated with the Orangetheory Fitness company.